Flossing gets rid of leftover food debris, plaque, and other particles in your mouth, prevents tooth decay, and protects you from gingivitis. When combined with daily brushing and rinsing, it can keep your teeth and gums healthy and help you attain a beautiful smile.
There are many myths surrounding flossing. To help you understand more about it and avoid misinformation, here are some flossing facts that everyone should know:
Your gums should not bleed after flossing
It is abnormal for your gums to bleed or hurt after every time you floss. When this happens, schedule an appointment with your family dentist right away. They can determine if your bleeding gums is caused by gingivitis, an infection of the gums.
Don’t take this indication lightly because it can lead to gum disease if left untreated. On the other hand, the early stages of gingivitis can easily be treated by your dentist.
Flossing is necessary even if you brush your teeth every day
Brushing removes food particles and bacteria from your teeth. While it is important to your oral health routine, doing it on its own isn’t the best way to keep your oral health in check.
Remember that plaque and bacteria can get stuck between your teeth and gums, which can lead to inflammation, tooth decay, and gum disease. Failing to address this dental concern right away can cause various serious problems, such as heart disease, stroke, respiratory illness, and pregnancy complications. To avoid this, floss at least once a day. Make sure to go over the hard-to-reach places in your mouth.
Your dentist knows if you have been skipping flossing
You may be complacent thinking that your dentist will never know if you have been skipping your flossing routine, but they can definitely tell. The major sign is the plaque that has been left between your teeth over time and calcified into tartar, a hardened substance formed from an accumulation of plaque and minerals from your saliva.
When tartar gets stuck on your teeth, it cannot be removed with a simple brushing or flossing. It requires professional dental services that involve using a technique called scaling.
You should floss even without food caught between your teeth
Flossing is effective in reaching hard-to-reach places and removing food debris from between your teeth. Aside from that, it helps get rid of plaque and bacteria buildup that can hide between your teeth. You can protect your teeth and gums from plaque that can cause various health issues by flossing regularly.
Flossing can be easy and hassle-free
Flossing can seem such a chore especially when using the standard floss system, but it doesn’t have to be. You can buy single-use flossers with a thread placed on its easy-to-use floss holder so you can simplify the entire process and just easily toss your floss in the trash right after use.
Flossing is an important part of your dental hygiene, and doing it every day after eating is crucial to your oral health and overall well-being. Therefore, you have to make it a part of your regular oral care routine and keep in mind the facts listed above. Meanwhile, if you face dental concerns because of skipping flossing, contact a trusted dentist like us immediately.