If you’re struggling with sensitive teeth and searching the internet for a solution, you’re not alone. It’s a common issue for many Americans and can happen to anyone. There are a number of reasons why it may occur, starting with some of your daily habits. The best way to plan your treatment is by getting to the root of the problem. So, if you’re one of the many million Americans struggling with sensitive teeth, here are some of the potential causes.

You’re Not Brushing Right

Using a toothbrush that is cheaply made or has hard bristles can lead to serious wear and tear. Doing so on a regular basis causes dentin – a major component of your teeth underneath the enamel layer – to be exposed. Consider easing up on your teeth or replacing your toothbrush entirely.

Your Gums are Recessing

Periodontal disease, also known as gum disease, can cause your gums to recess over time. This eliminates the protection your teeth have and ultimately leads to major dental care issues when left untreated. The more gum recession there is, the more sensitivity you will experience. Talk to your dental professional about a treatment plan with deep cleanings to get your gums back to a healthy state.

You’re Grinding Your Teeth

Grinding your teeth your teeth can lead to a number of bad outcomes, like headaches, ear aches, and increased tooth sensitivity. In some more serious cases, it can even lead to tooth loss. Since it often occurs during sleep, many people don’t realize the severity of the problem before a new one manifests. Continual grinding will cause your teeth to break down and increase the potential for greater dental issues to arise.

You’re Consuming Acidic Food and Beverages

Certain liquids and foods, including over-the-counter mouthwash, can be harmful on your teeth. Always consider the acidity of what you’re consuming because it creates a welcome environment for enamel reduction. Be cautious of processed foods, sugary beverages, and eating acidic fruits in excess. Strengthen your dental health by taking a more nutrient-rich approach to your diet.

You Have Flawed or Cracked Teeth

Teeth that are chipped, cracked, or otherwise flawed can generate more bacteria than those that are intact. Plaque buildup can lead to unwanted side effects like damaged enamel, cavities, and gum disease. Visit your dentist at least twice a year to ensure plaque is being removed regularly. Being proactive with your dental care will help prevent inflammation, tooth decay, and infections from occurring.

Having sensitive teeth doesn’t necessarily mean you’re not keeping up with your oral hygiene. It is a common problem that can be managed with the help of a dental professional. Letting your symptoms go untreated over time can lead to more serious dental problems that are stressful and costly. Bring your smile back to a healthy, beautiful state by contacting our dedicated team of professionals today.