For some people, they find it enjoyable to munch on ice cubes. Similar to chewing a piece of gum, chomping on ice keeps your mouth busy when you’re bored and have nothing better to do. Whenever you finish your favorite cold beverage on a sweltering summer day, you may find yourself tempted to consume the leftover ice found on the bottom of your glass.

Unfortunately, the habit of chewing on ice can affect your oral health in the long run. If you ask your dentist, they too will tell you the adverse effects of crunching on ice cubes despite the sensitivity of your teeth.

Keep reading below to find out typical scenarios you can experience if you continue eating ice and have no plans of stopping anytime soon.


You Can Experience Tooth Enamel Damage

Your teeth consist of a layer of protection called an enamel that works as a barrier against acid and sugar trying to penetrate through and destroy your teeth. Without a tooth enamel, your teeth will break and deteriorate much faster, along with giving you regular toothaches.

When you tend to bite down on hard chunks of ice, you can expect your enamel to be affected. As a result, you increase your chances of developing cavities and tooth decay. It will feel especially worse for people with sensitive teeth.


You Can Chip or Crack Your Teeth 

No one wants to experience an accident while you’re happily enjoying your food, taking a bite, and sinking your teeth into a solid object that shouldn’t be there. A worst-case scenario involves breaking a part of your tooth, which could also happen when you chew on ice.

Instead of maintaining your perfect set of teeth, you’ll have to visit your cosmetic dentist to fix your broken tooth. In fact, when you get used to chewing on ice, you’re making your teeth weaker. Without knowing it, cracks have started to appear on your teeth.


You Can Affect Your Tooth Fillings

People who face cavities are used to visiting their family dentist to receive tooth fillings to fix their situation and strengthen their oral health. A tooth filling works to protect your teeth from undergoing decay and giving you a hard time doing your daily routine without feeling pain. 

If you have tooth fillings in your mouth, the more reason for you to quit chewing on ice because not only can it impact your fillings, but it can also remove them entirely at one point. Since no one wants to get cavities, your only hope is to eliminate your unhealthy habit.


You Can Break Your Dental Fittings

When you wear veneers, dental implants, braces, retainers, or other fittings, the last thing you want to do is to munch on hard pieces of ice. Some dental fittings work by placing a significant amount of pressure to move your teeth until it aligns correctly.

If you continue chewing ice, before you know it, you’ve damaged your dental appliances. In turn, they might not work correctly as before and could even end up pushing your teeth the wrong way. Since you have no choice but to replace your dental devices, you have to answer to a hefty sum of money just to get it back to the way it was. 



Now that you know what can potentially happen if you don’t quit chewing ice, it’s best to rethink your actions and start making better decisions. Instead of munching on ice, you can consider just letting it sit on your tongue until it melts or chewing soft slush rather than hard ice for a better alternative.

 Are you looking for a dentist in Marietta to watch over your oral health? Kabani Dental provides cosmetic dentistry, restorative dentistry, endodontics, periodontics, and implant dentistry. Get in touch with us today to schedule an appointment!