As you grow older and become more aware of your dental health, you will realize that there are a few ways to improve your routine and ensure that your teeth, gums, cheeks, and tongue stay clean.
Now that you’ve probably dedicated more time to refining your morning and evening routine and spent more time taking care of your mouth, there are some questions that you’ll end up asking. Whether it’s about the best toothbrush, what toothpaste best suits your needs, or how often you should visit Kabani Dental for an appointment, there are many details worth worrying about.
Among all the different questions that you can ask yourself about taking care of your dental health, there’s one that begs to be answered above all else: “How important is mouthwash?”
Is mouthwash important?
For decades, dentists have spent lots of time reminding patients about investing in their mouth wash and using it as often as possible. Admittedly, most people think this is a marketing play that’s used by manufacturing companies to sell more bottles. Yet, reality points out that this isn’t exactly the case, and missing out on mouthwash bears the same effects as forgetting to floss or brush your teeth.
It may not seem like much at first, but gargling with a special solution helps keep your dental care efforts well-rounded by protecting your teeth from problems that flossing or brushing can’t remedy. Considering that the average bottle of dentist-recommended wash helps manage a wide range of oral health problems before they occur, it’s easy to see why all dentists recommend using it.
Aside from killing bacteria that can build up in even the tightest crevices in the mouth and preventing problems like gingivitis, gum disease, and plaque disease, a daily gargle also supports vital processes. When you gargle a bit of mouthwash, you help your mouth recover and nurse itself back to perfect shape since swishing the dental solution in your mouth will:
- Remineralize your teeth
- Strengthen the enamel of your teeth
- Prevent tooth decay
- Prevent the buildup of plaque
In essence, gargling with mouthwash is a vital part of any well-rounded dental hygiene routine because it helps prevent problems and encourages various processes that can go a long way.
Can it replace brushing?
As helpful as a mouthwash may be and how effective the formulation of an average bottle’s content is, it’s important to remember it’s merely a supplementary item. This means that it needs to be paired with other products to work well. If you want to bring the best out of your bottle of specially formulated wash, then you must use it with regular brushing and flossing! Also, a regular cleaning with Kabani Dental’s experts will definitely help!
Does length matter?
Absolutely––Generally speaking, length does matter because the efficacy of a mouthwash’s formulation significantly depends on the amount of time it is used and exposed to one’s mouth. While some dentists recommend gargling for a minute and a half, best practice dictates that rinsing your mouth with a swig of mouthwash for at least 30 seconds suffices!
While it may seem overly simple at first, the bottle of mouthwash that you have in your bathroom cupboard bears an importance that you can’t overlook if you want to give your dental routine the boost it needs. With the right knowledge and best practices, you can help ensure that your teeth, tongue, gums, and cheeks will be bacteria-free and minty fresh!
Kabani Dental is a team of family dentists in Marietta, GA. If you want to keep your dental health up to spec with the best quality of care possible, get in touch with us today to schedule an appointment at your earliest convenience!