There is nothing more appealing than having a complete set of pearly white teeth. Not only will it augment your oral function and promote dental health, but it will also give you a great smile to boost your overall confidence. This is why you may secretly admire celebrities with sparkling white teeth and wonder how you can achieve that level of stain-free teeth.

Fret not, as we’ll cover everything that you need to know about teeth staining. In this article, we will share more about its causes, prevention, and solutions that you can resort to before visiting your dentist in Marietta.

Primary causes of teeth staining

It’s important to understand that tooth discoloration may be caused by a handful of factors, such as the following:

  • Foods: There are certain foods, both natural and artificial, that can significantly discolor your teeth – primarily food items that are bright or bold. A few examples are red pasta sauces, berries like blueberries and raspberries, and bright curries. Be sure to brush your teeth after consuming these types of food.
  • Drinks: Some beverages can drastically stain your teeth as well, especially if consumed regularly. Some of the main culprits of tooth discoloration include red wines, coffee and tea, and even dark sodas. On a more specific note, try to avoid tea and coffee as they erode the enamel and cause major stains over time.
  • Smoking: It’s easy to see chain smokers with stained teeth. This is because the nicotine and tar present in cigarettes can turn the teeth yellow.
  • Aging: Tooth discoloration can also occur as a natural effect of aging. The older you get, the more the enamel wears off. As a result, the darker dentin in your teeth gets exposed over time.
  • Poor oral hygiene: Some people do not have proper oral health, as they do not brush and floss their teeth regularly. In more severe cases, they do not even visit their dentist at least every six months for oral prophylaxis and other dental treatments.
  • Braces: These dental devices can also lead to mild stains once they are removed. However, keep in mind that it’s not the braces themselves that cause the stains but how you care for your teeth. For this reason, you must avoid using whitening products while wearing braces because you’ll only whiten the area teeth surrounding the brackets. 

Prevention of teeth staining

As with any case, prevention is always better than cure. To prevent teeth staining, you have to resort to the following:

  • Try your best to quit smoking, if you’re a smoker
  • Avoid the foods and beverages mentioned above
  • Take good care of your oral health by brushing and flossing your teeth twice daily, rinsing with mouthwash, and chewing sugar-free gum between meals.
  • Take a conscious effort to visit your dentist in Marietta at least twice a year.

Teeth staining solutions

Rest assured that there are a few teeth-staining solutions that you can request from your dentist during your visit. Here are several recommendations:

  • Activated charcoal: This has recently become popular in dentistry, which is believed to contain natural properties that can eliminate toxins and odor in your teeth. Various products contain this property as well, such as toothpaste.
  • Teeth whitening products: Some products available in the market can whiten your teeth like whitening toothpaste, strips and trays, tooth bleaching, and light devices, among others. However, be sure to consult with your dentist and get some recommendations on the best options for your condition.
  • Teeth whitening procedures: Cosmetic dentistry has recently been on the rise, and teeth whitening treatments have taken the spotlight. Some of the advanced procedures are laser teeth whitening. Still, it’s best to talk to your dentist to see the best treatment for you.


At this point, we’ve covered all you need to know about teeth staining—from its causes to prevention down to common solutions. Be sure to consider all the valuable information discussed above, and see how you can have a pearly white smile. In the end, don’t forget to consult with your dentist to figure out the best way to help your stained teeth!

Are you tired of your teeth color and stains? Let our cosmetic dentists in Marietta, GA, transform your smile with a complete set of teeth! We specialize in cosmetic dentistry, restorative dentistry, endodontics, periodontics, and implant dentistry. If you’re looking to have a teeth whitening procedure, get in touch with us today to see how we can help!